Phase 3: Wellness Care
A Coordinated Approach to Wellness
Dr. Anderson knows that life is busy and stressful. While we cannot adequately stress the importance of regular exercise and proper diet, we understand that major change is difficult. But, in addition to helping our patients with posture and corrective exercises to promote healing, we emphasize diet, regular exercise, sleep, and a positive mindset.
Our culture has become increasingly sedentary. Along with job stress, modern habits can take a toll on both physical and mental health. We see the results. A growing number of younger people are now overweight or obese. The number of people with diabetes and heart problems has grown steadily in the past couple of decades. As a society, we now consume more pills than ever before. We are, in some ways, less fit than previous generations.
Monday
8:30 am - 11:30 am and 2:30-5:30 pm
Tuesday
8:30 am - 11:30 am
Wednesday
10:00 am - 12:00 pm
Thursday
8:30 am - 11:30 am and 2:30-5:30 pm
Friday
8:30 am - 11:30 am
Weekend
Closed
Office Hours
Monday
8:30 am - 11:30 am 2:30-5:30 pm
Tuesday
8:30 am - 11:30 am
10:00 am - 12:00 pm
Wednesday
Thuirsday
8:30 am - 11:30 am 2:30-5:30 pm
8:30 am - 11:30 am
Friday
Weekend
Closed